Forearm training

With these filters, you can quickly and easily get an overview of different exercise types for forearm training. Just click on the elements in the boxes to narrow the selection. The filtered selection will be displayed below the filters.

All 8 exercises for forearm training are displayed below.

Band Wrist Extension

Difficulty:

Easy

Equipment:

Fitness bands

Barbell Reverse Wrist Curls

Difficulty:

Easy

Equipment:

Barbell

Barbell Wrist Curl

Difficulty:

Easy

Equipment:

Barbell

Cable Wrist Curls

Difficulty:

Easy

Equipment:

Cable pull station

Finger Curls

Difficulty:

Easy

Equipment:

Dumbbell

Hammer Grip Wrist Curls

Difficulty:

Easy

Equipment:

Dumbbell

Reverse Standing Wrist Curl

Difficulty:

Medium

Equipment:

Barbell

Wrist Curls with Dumbbells

Difficulty:

Easy

Equipment:

Dumbbell