Inner thigh

With these filters, you can quickly and easily get an overview of different exercise types for inner thigh training. Just click on the elements in the boxes to narrow the selection. The filtered selection will be displayed below the filters.

All 7 exercises for inner thigh training are displayed below.

Langhantel-Kniebeugen; Copyright: Langhantel-Kniebeugen

Barbell Squats

Difficulty:: Hard

Equipment:: Barbell

Adduktion am Kabelzug; Copyright: Adduktion am Kabelzug

Cable Hip Adduction

Difficulty:: Medium

Equipment:: Cable pull station

Kniebeugen mit Kurzhanteln; Copyright: Kniebeugen mit Kurzhanteln

Dumbbell Squats

Difficulty:: Medium

Equipment:: Dumbbell

Hip Adduction

Difficulty:: Easy

Equipment:: Machine

Seitlicher Ausfallschritt; Copyright: Seitlicher Ausfallschritt

Side Lunge

Difficulty:: Easy

Equipment:: Exercise without equipment

Kniebeugen ohne Equipment; Copyright: Kniebeugen ohne Equipment

Squats

Difficulty:: Medium

Equipment:: Exercise without equipment

Aufsteiger seitlich mit Kurzhantel; Copyright: Aufsteiger seitlich mit Kurzhantel

Step-Ups Sideways, with Dumbbells

Difficulty:: Medium

Equipment:: Bench, Dumbbell