Upper back

With these filters, you can quickly and easily get an overview of different exercise types for upper back training. Just click on the elements in the boxes to narrow the selection. The filtered selection will be displayed below the filters.

All 9 exercises for upper back training are displayed below.

Klimmzüge unterstützt; Copyright: Klimmzüge unterstützt

Assisted Pull-Ups

Difficulty:: Easy

Equipment:: Machine

Cable Lat Pulldown

Difficulty:: Easy

Equipment:: Cable pull station

Klimmzüge mit Hammergriff; Copyright: Klimmzüge mit Hammergriff

Hammer Grip Pull-Ups

Difficulty:: Easy

Equipment:: Pull-up bar

Lat Pulldown am Gerät; Copyright: Lat Pulldown am Gerät

Lat Pulldown on the Machine

Difficulty:: Easy

Equipment:: Machine

Neck Lat Pulldown

Difficulty:: Easy

Equipment:: Cable pull station

Klimmzüge zum Nacken; Copyright: Klimmzüge zum Nacken

Neck Pull-Ups

Difficulty:: Hard

Equipment:: Pull-up bar

Pull-Ups

Difficulty:: Medium

Equipment:: Pull-up bar

Latzug mit gestreckten Armen; Copyright: Latzug mit gestreckten Armen

Straight Arm Pulldown

Difficulty:: Medium

Equipment:: Cable pull station

Klimmzüge mit Latgriff; Copyright: Klimmzüge mit Latgriff

Wide Grip Pull-Ups

Difficulty:: Medium

Equipment:: Pull-up bar