Back training
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Below you will find a list of all the Back training exercises in our database. To further refine the list, you can also choose from the following subcategories:
With these filters, you can quickly and easily get an overview of different exercise types for back training. Just click on the elements in the boxes to narrow the selection. The filtered selection will be displayed below the filters.
All 35 exercises for back training are displayed below.
Difficulty: Easy Equipment:
Machine
Difficulty: Medium Equipment:
Hyperextension bench
Difficulty: Easy Equipment:
Fitness bands
Difficulty: Hard Equipment:
Fitness bands
Difficulty: Hard Equipment:
Barbell
Difficulty: Hard Equipment:
Cable pull station
Difficulty: Easy Equipment:
Cable pull station
Difficulty: Easy Equipment:
Cable pull station
Difficulty: Medium Equipment:
Cable pull station
Difficulty: Hard Equipment:
Barbell
Difficulty: Hard Equipment:
Dumbbell
Difficulty: Hard Equipment:
Dumbbell
Difficulty: Hard Equipment:
Barbell
Difficulty: Easy Equipment:
Pull-up bar
Difficulty: Medium Equipment:
Bench
Difficulty: Easy Equipment:
Dumbbell, Incline bench
Difficulty: Easy Equipment:
Dumbbell
Difficulty: Easy Equipment:
Machine
Difficulty: Medium Equipment:
Exercise without equipment
Difficulty: Easy Equipment:
Cable pull station
Difficulty: Hard Equipment:
Pull-up bar
Difficulty: Hard Equipment:
Bench, Dumbbell
Difficulty: Medium Equipment:
Pull-up bar
Difficulty: Medium Equipment:
Fitness bands
Difficulty: Easy Equipment:
Fitness bands
Difficulty: Hard Equipment:
Barbell
Difficulty: Easy Equipment:
Machine
Difficulty: Hard Equipment:
Bench, Barbell
Difficulty: Easy Equipment:
Machine
Difficulty: Medium Equipment:
Bench, Dumbbell
Difficulty: Medium Equipment:
Exercise ball
Difficulty: Medium Equipment:
Cable pull station
Difficulty: Hard Equipment:
Barbell
Difficulty: Medium Equipment:
Barbell
Difficulty: Medium Equipment:
Pull-up bar
